Wall Pilates for Seniors (2024)

• Can't Hurt Me

• Master Your Mind and Defy the Odds
• By: David Goggins
• Narrated by: David Goggins, Adam Skolnick
• Length: 13 hrs and 37 mins
• Unabridged

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

• 3 out of 5 stars

• Opting for the book instead

• By S David on 12-24-18

• The Art of War

• By: Sun Tzu
• Narrated by: Aidan Gillen
• Length: 1 hr and 7 mins
• Unabridged

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

• 5 out of 5 stars

• The actual book The Art of War, not a commentary

• By Fred271 on 12-31-19

• The 6 Habits of Growth

• By: Brendon Burchard
• Narrated by: Brendon Burchard
• Length: 5 hrs and 4 mins
• Original Recording

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams.Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

• 2 out of 5 stars

• Don’t bother

• By B. Sharpe on 10-30-22

• The 5 Second Rule

• Transform your Life, Work, and Confidence with Everyday Courage
• By: Mel Robbins
• Narrated by: Mel Robbins
• Length: 7 hrs and 35 mins
• Unabridged

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

• 3 out of 5 stars

• I turned it off after an hour.

• By Zac on 04-08-17

• A Quiet Life in 7 Steps

• By: Susan Cain
• Narrated by: Susan Cain
• Length: 4 hrs and 38 mins
• Original Recording

In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.

• 5 out of 5 stars

• A great reminder to once again listen to our inner voice…

• By Amazon Customer on 01-14-24

• 12 Months to $1 Million

• How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
• By: Ryan Daniel Moran
• Narrated by: Ryan Daniel Moran
• Length: 7 hrs and 38 mins
• Unabridged

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

• 4 out of 5 stars

• Good, but a Little Misleading

• By Chris Love on 11-28-20

• Can't Hurt Me

• Master Your Mind and Defy the Odds
• By: David Goggins
• Narrated by: David Goggins, Adam Skolnick
• Length: 13 hrs and 37 mins
• Unabridged

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

• 3 out of 5 stars

• Opting for the book instead

• By S David on 12-24-18

• The Art of War

• By: Sun Tzu
• Narrated by: Aidan Gillen
• Length: 1 hr and 7 mins
• Unabridged

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

• 5 out of 5 stars

• The actual book The Art of War, not a commentary

• By Fred271 on 12-31-19

• The 6 Habits of Growth

• By: Brendon Burchard
• Narrated by: Brendon Burchard
• Length: 5 hrs and 4 mins
• Original Recording

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams.Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

• 2 out of 5 stars

• Don’t bother

• By B. Sharpe on 10-30-22

• The 5 Second Rule

• Transform your Life, Work, and Confidence with Everyday Courage
• By: Mel Robbins
• Narrated by: Mel Robbins
• Length: 7 hrs and 35 mins
• Unabridged

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

• 3 out of 5 stars

• I turned it off after an hour.

• By Zac on 04-08-17

• A Quiet Life in 7 Steps

• By: Susan Cain
• Narrated by: Susan Cain
• Length: 4 hrs and 38 mins
• Original Recording

In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.

• 5 out of 5 stars

• A great reminder to once again listen to our inner voice…

• By Amazon Customer on 01-14-24

• 12 Months to $1 Million

• How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
• By: Ryan Daniel Moran
• Narrated by: Ryan Daniel Moran
• Length: 7 hrs and 38 mins
• Unabridged

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

• 4 out of 5 stars

• Good, but a Little Misleading

• By Chris Love on 11-28-20

• Maybe You Should Talk to Someone

• A Therapist, HER Therapist, and Our Lives Revealed
• By: Lori Gottlieb
• Narrated by: Brittany Pressley
• Length: 14 hrs and 21 mins
• Unabridged

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

• 2 out of 5 stars

• It was like a hallmark movie being waterboarded into my ears for 15 hours

• By Amazon Customer on 10-01-19

• How to Train Your Mind

• Exploring the Productivity Benefits of Meditation
• By: Chris Bailey
• Narrated by: Chris Bailey
• Length: 3 hrs and 18 mins
• Original Recording

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

• 4 out of 5 stars

• Started Listening By Accident

• By T.D.Willis on 01-17-21

• How to Say It: Words That Make a Difference

• By: Allison Friederichs Atkison, The Great Courses
• Narrated by: Allison Friederichs Atkison
• Length: 4 hrs and 44 mins
• Original Recording

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

• 2 out of 5 stars

• Meh. Glad I didn't pay for it.

• By Paula on 07-23-22

• The Daily Stoic

• 366 Meditations on Wisdom, Perseverance, and the Art of Living
• By: Ryan Holiday, Stephen Hanselman
• Narrated by: Brian Holsopple
• Length: 10 hrs and 6 mins
• Unabridged

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

• 2 out of 5 stars

• Not well made as audio

• By Andreas on 12-27-16

• Healing Through Breathing

• Four Lessons for Lasting Health and Happiness
• By: Eddie Stern
• Narrated by: Eddie Stern
• Length: 2 hrs and 49 mins
• Original Recording

Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free.In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work.These techniques are also a boon to mindfulness and meditation.So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.

• 5 out of 5 stars

• Breath is life!

• By Marie on 01-21-24

• Atomic Attraction: The Psychology of Attraction

• By: Christopher Canwell
• Narrated by: Christopher Canwell, Jackson Parker
• Length: 7 hrs and 7 mins
• Unabridged

In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.

• 1 out of 5 stars

• Disappointing.

• By Rose Conley on 01-19-20

• How to Release Anxiety

• By: Gabrielle Bernstein
• Narrated by: Gabrielle Bernstein
• Length: 1 hr and 29 mins
• Original Recording

It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

• 1 out of 5 stars

• Not my thing, but one good point

• By Scott on 10-22-22

• How to Be a 3% Man

• By: Corey Wayne
• Narrated by: Corey Wayne
• Length: 7 hrs and 33 mins
• Unabridged

My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.

• 5 out of 5 stars

• 3% MAN

• By Anonymous User on 07-07-17

• Tools of Titans

• The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
• By: Tim Ferriss
• Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
• Length: 22 hrs and 41 mins
• Unabridged

The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.

• 3 out of 5 stars

• If I could sum it up: too much of a good thing

• By Brian Sachetta on 06-08-20

• Take Control of Your Life

• How to Silence Fear and Win the Mental Game
• By: Mel Robbins
• Narrated by: Mel Robbins
• Length: 10 hrs and 3 mins
• Unabridged

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

• 5 out of 5 stars

• Stop living in fear

• By Nike7 on 02-08-19

• Models

• Attract Women Through Honesty
• By: Mark Manson
• Narrated by: Austin Rising
• Length: 7 hrs and 52 mins
• Unabridged

Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.

• 3 out of 5 stars

• The content is great but the reader is awful

• By Mark Speener on 06-24-14

• I Thought It Was Just Me (but it isn’t)

• Telling the Truth about Perfectionism, Inadequacy, and Power
• By: Brené Brown
• Narrated by: Lauren Fortgang
• Length: 10 hrs and 44 mins
• Unabridged

Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.

• 3 out of 5 stars

• I'm sure its great if you are a mother ....

• By Leslie A Hill on 08-09-11