The EASIEST Low Carb Bagels {Chaffle Bagel Recipe} (2024)

Jump to Recipe Print Recipe


LOW CARB BAGELS made with Everything Bagel seasoning in a mini waffle iron – just 4 ingredients and ready in less than 10 minutes! Smear with a thick layer of cream cheese for a delicious and quick breakfast!

The EASIEST Low Carb Bagels {Chaffle Bagel Recipe} (1)

There used to be this bagel shop in my town that sold bagel sticks – basically a bagel breadstick.

Y’all, those were the best bagels of my life.

Just me + a bagel stick + a bucket of cream cheese = pure heaven.

These days I avoid the bagels, but when the chaffle train came screeching into the low carb train station (I’ve had too much coffee today and my writing shows it), I instantly thought of an Everything Bagel Chaffle.

The EASIEST Low Carb Bagels {Chaffle Bagel Recipe} (2)

(Not sure what a chaffle is? Read all about chaffles!)

Y’all. Y’ALL.

This is life.

The EASIEST Low Carb Bagels {Chaffle Bagel Recipe} (3)

Table of Contents

How to make keto bagel chaffles:

For the chaffle batter, you’ll need 1 egg, some mozzarella cheese, a little coconut flour, and some Everything Bagel seasoning. <— You can certainly use store-bought seasoning, but my recipe is quick, easy, and perfect!

Whisk together your egg, coconut flour, and seasoning and then stir in your mozzarella.

The EASIEST Low Carb Bagels {Chaffle Bagel Recipe} (4)

I really prefer finely shredded cheese in my chaffles, but use what you’ve got.

Add half of that mixture to your waffle iron and cook for 3 minutes. Repeat with the rest of the batter.

The EASIEST Low Carb Bagels {Chaffle Bagel Recipe} (5)

Bam. Everything Bagel Chaffles!

If you’re really feeling that bagel vibe, cut the center out of the chaffle with a sharp knife! So simple.

Of course, it would not be a bagel without a THICK smear of cream cheese. Load ‘er up.

The EASIEST Low Carb Bagels {Chaffle Bagel Recipe} (6)

What kind of waffle maker do you need?

You are going to want a mini waffle maker for this recipe. This size will make 2 bagel-sized waffles.

I use the Dash Mini Waffle Maker.

Don’t worry – you can order from Amazon for around $10 and I almost guarantee you won’t regret the purchase!

They’ve been on backorder for a bit due to the overwhelming love of the chaffle, but go ahead and order! I’m hearing from readers that they’re shipping out much sooner than the backorder date!

The EASIEST Low Carb Bagels {Chaffle Bagel Recipe} (7)

The Dash heats quickly, cooks quickly, takes up barely any space, and it comes in a variety of cute colors. I have the aqua.

If you want to make more than 1 mini waffle at a time, check out this one:

If you plan to make chaffles for a family, this should work great! I haven’t tried it myself, but plan to order because my kids are obsessed with chaffles too.

The EASIEST Low Carb Bagels {Chaffle Bagel Recipe} (8)

Chaffle Week!!

I love chaffles so much, that I created CHAFFLE WEEK! Get excited!

I’m sharing a new chaffle recipe every day for five days. Pumpkin Chaffles, Peanut Butter Cup Chaffles, and more…you seriously don’t want to miss out!

SIGN UP HERE for the free emails so you don’t miss a single chaffle recipe! This is going to be so fun!

The EASIEST Low Carb Bagels {Chaffle Bagel Recipe} (9)

The EASIEST Low Carb Bagels {Chaffle Bagel Recipe} (10)


Low Carb Bagel {Chaffle Bagels!}

These low carb bagels are actually cheese waffles in disguise! Ready in minutes and seasoned with Everything Bagel seasoning, they're an easy and low carb way to get that bagel fix!

4.42 from 82 votes

Print Pin

Prep5 minutes minutes

Cook6 minutes minutes

Total11 minutes minutes

Serves 2 bagels


  • 1 large egg
  • 1 teaspoon coconut flour
  • 1 teaspoon Everything Bagel seasoning plus more, for serving
  • 1/2 cup finely shredded mozzarella cheese
  • 2 tablespoons cream cheese for serving


  • Plug in your mini waffle iron to preheat.

  • Whisk together the egg, coconut flour, and bagel seasoning until well combined. Stir in the cheese.

  • Spread half of the egg mixture into the waffle iron and cook for 3 minutes.

  • Remove the waffle and repeat with the remaining egg mixture.

  • Spread each bagel waffle with cream cheese and sprinkle with additional bagel seasoning, as desired.

Tips & Notes:

Use a sharp knife to cut a whole from the center of the waffle to make it feel more like a bagel or just eat it as is!

Nutrition Information:

Serving: 2bagel waffles| Calories: 137kcal (7%)| Carbohydrates: 3g (1%)| Protein: 13g (26%)| Fat: 8g (12%)| Saturated Fat: 4g (25%)| Polyunsaturated Fat: 1g| Monounsaturated Fat: 2g| Trans Fat: 0.01g| Cholesterol: 113mg (38%)| Sodium: 426mg (19%)| Potassium: 84mg (2%)| Fiber: 1g (4%)| Sugar: 1g (1%)| Vitamin A: 466IU (9%)| Calcium: 300mg (30%)| Iron: 1mg (6%)| Net Carbs: 2g (4%)

Author: Karly Campbell



Keyword:breakfast, chaffle

Did You Make This?Tag Us On Instagram

The EASIEST Low Carb Bagels {Chaffle Bagel Recipe} (2024)
Top Articles
Latest Posts
Article information

Author: Kerri Lueilwitz

Last Updated:

Views: 6620

Rating: 4.7 / 5 (47 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Kerri Lueilwitz

Birthday: 1992-10-31

Address: Suite 878 3699 Chantelle Roads, Colebury, NC 68599

Phone: +6111989609516

Job: Chief Farming Manager

Hobby: Mycology, Stone skipping, Dowsing, Whittling, Taxidermy, Sand art, Roller skating

Introduction: My name is Kerri Lueilwitz, I am a courageous, gentle, quaint, thankful, outstanding, brave, vast person who loves writing and wants to share my knowledge and understanding with you.